get rid of the itch

Question
i just enrolled to a beauty class. and i love it. i used to have dandruff. glad got rid those! well, the basic causes of dandruff are faulty diet, emotional tension and stress, hormonal disturbances, infection due to disease, injury to the scalp and unwise or excessive use of hair cosmetics and dry weather. a hair must to KEEP IT CLEAN. wash hair and scalp frequently - it could be daily or every other day depending upon how stubborn the dandruff is. massage and daily brushing is extremely helpful. eat less animal fat, and more poly-unsaturated vegetable oils. avoid nuts, chocolate, fried food , shellfish, iodized salt. eat more greens, chicken, fish, milk and its products and food high in Vitamins A, E, and B Complex. try switching shampoos.
happy day!


Answer
Thanks for the tips, donnabelle.
Unfortunately, it won't do much good for a lot of people, since I didn't have any of those and still got dandruff. The cause? Genes! All members of my family and myself have/had it. We tend to think that the genes play a role in this as well. As far as I know, there isn't much you can do about that.
I would be interested if you knew a bit more info on what to do about damaged hair due to chemical jobs like coloring/perming/bleaching/straightening/etc.
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Answer
All very good tips Donnabelle.
One very important remedy for flakey, itchy scalp that is often over looked it RINSING. Some shampoos are very concentrated and will take twice as much rinsing to get them out. Shampoo left on the scalp will resemble dandruff and be almost as uncomfortable.


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