Green Tea and Cholesterol facts
A green and lush oasis in the middle of a scorching dessert. A cool breeze on a hot summer night. A bright light in the end of a cold and dark tunnel. Green tea and cholesterol.
For the millions and millions of people suffering from high cholesterol green tea may be that light. You can bro-wse and search the Internet for topics on green tea and cholesterol and -would come up -with hundred of hits.
Cholesterol, triglycerides, the protein apoB in LDLs, is -words dreaded by humans of the modern age. This ne-w century is expected to become the century of medical miracles, the green tea, lo-wly as it may sound looks very promising as several researches have sho-wn. This could be the decade of green tea and cholesterol.
More good ne-ws is it's not just green tea and cholesterol; it's also green tea and cancer. Several studies have sho-wn that the antioxidants is present in green tea. The Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and -women by nearly sixty percent. Another research done by the University of Purdue researchers recently concluded that a compound in green tea inhibits the gro-wth of cancer cells. In another study by the University of Kansas determined that EGCG may explain -why the rate of heart disease among Japanese men is quite lo-w, even though approximately seventyfive percent is smokers.
And more good ne-ws! It's not just green tea and cholesterol; it's also green tea and high blood pressure. Habitually drinking 5 to 10 cups a day of green tea lo-wers high blood pressure.
For more that 4,000 years the Chinese have kno-wn about the medicinal benefits of green tea since using it to treat everything from headaches to depression. So it's not just green tea and cholesterol; it's also green tea and depression!
Drinking green also is reported to be helpful -with rheumatoid arthritis, Cardiovascular disease, infection, and impaired immune function.
Green tea is rich in catechin polyphenols, especially epigallocatechin gallate (EGCG). EGCG is a good anticancer element. Polyphenol limits the negative effects of smoking and a fatty diet.
THere is more! It's not just green tea and cholesterol; it's also green tea and -weight loss. The American Journal of Clinical Nutrition published a report that found out that men -who -were given a combination of caffeine and green tea extract burned more calories than those given only caffeine.
Ho-w about green tea and tooth decay anyone? Its bacteriadestroying abilities kill the bacteria that cause dental decay. So it's not just green tea and cholesterol, it's also green tea and bacteria.
-why is it that it's green tea and cholesterol not oolong tea or black tea? As -we all kno-w there is 3 types of tea, green, oolong and black. All of these come from the leaves of the Camellia sinensis plant. But -why green? Green tea leaves is steamed, -which prevents the EGCG compound from being oxidized -while black and oolong tea leaves is made from dried or fermented leaves, -which causes loss of EGCG.
-we should have learned speaking mandarin or fukien a long time ago and got to kno-w green tea and cholesterol lo-wering the Chinese -way.
There is more to green tea and cholesterol, search the -web and get to kno-w more of the heath benefits you may get from green tea. Does anyone kno-w ho-w to say green tea in Chinese?
